There are 320 calories in one serve (1 Container) of My Fit Foods Flippin' Flapjacks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Fit Foods Flippin' Flapjacks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
724 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
A serve of My Fit Foods Flippin’ Flapjacks is 1 Container and weighs 185 grams. It contains 320 calories, 8g fat, 50g carbohydrates, and 10 grams of protein. Each 100g of My Fit Foods Flippin’ Flapjacks has 265mg of sodium and 8 grams of sugars.
My Fit Foods Flippin’ Flapjacks Ingredients
Gluten Free Pancakes (Water, Van’S Gluten Free Mix (Brown Rice Flour, Potato Starch. Tapioca Starch, Rice Flour, Soy Flour),
Cane Sugar, Non-Gmo Expeller Pressed Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Molasses, Soy Lecithin, Guar Gum), Berry Blend (Strawberries, Blackberries, Raspberries, Blueberries), Chicken & Maple Sausage (Chicken, Water, Sugar, Maple Syrup. Contains Less Than 2% Of The Following Salt, Spices, Natural Maple Flavor (Caramelized Sugar, Natural Flavor, Natural Maple Syrup, Brown Sugar Molasses)), Maple Syrup, Water, Chia Seeds.
Contains Soy.
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