There are 160 calories in one serve (0.33 Cup Dry Mix) of My Favorite Pancake & Waffle Mix, Southern Pecan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Favorite Pancake & Waffle Mix, Southern Pecan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
7
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Food Details
A serve of My Favorite Pancake & Waffle Mix, Southern Pecan is 0.33 Cup Dry Mix and weighs 45 grams. It contains 160 calories, 2g fat, 33g carbohydrates, and 3 grams of protein. Each 100g of My Favorite Pancake & Waffle Mix, Southern Pecan has 1000mg of sodium and 18 grams of sugars.
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