There are 150 calories in one serve (1 Cup) of My Essentials Whole Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Whole Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
264 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of My Essentials Whole Milk is 1 Cup and weighs 240 grams. It contains 150 calories, 8g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of My Essentials Whole Milk has 50mg of sodium and 5 grams of sugars.
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