There are 160 calories in one serve (20 Pieces) of My Essentials Whole Cashews with sea salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Whole Cashews with sea salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
18
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Food Details
A serve of My Essentials Whole Cashews with sea salt is 20 Pieces and weighs 28 grams. It contains 160 calories, 13g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of My Essentials Whole Cashews with sea salt has 393mg of sodium and 7 grams of sugars.
My Essentials Whole Cashews with sea salt Ingredients
Cashews, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt.
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