There are 60 calories in one serve (2 Oz Drained) of My Essentials Solid White Albacore, Tuna in Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Solid White Albacore, Tuna in Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of My Essentials Solid White Albacore, Tuna in Water is 2 Oz Drained and weighs 56 grams. It contains 60 calories, 1g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of My Essentials Solid White Albacore, Tuna in Water has 250mg of sodium and 0 grams of sugars.
My Essentials Solid White Albacore, Tuna in Water Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate Added.
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