There are 355 calories in 100 grams of My Essentials Self-Rising Flour Pre-Sifted. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
355
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1485 -
Sodium (mg)
1290 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 355 calories, 0g fat, 74g carbohydrates, and 10 grams of protein in My Essentials Self-Rising Flour Pre-Sifted.
Bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, malted barley flour.
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