There are 190 calories in one serve (1 Cup) of My Essentials Raisin Bran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Raisin Bran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
322
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1347 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
8
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Food Details
A serve of My Essentials Raisin Bran is 1 Cup and weighs 59 grams. It contains 190 calories, 1g fat, 46g carbohydrates, and 5 grams of protein. Each 100g of My Essentials Raisin Bran has 356mg of sodium and 29 grams of sugars.
My Essentials Raisin Bran Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup. Vitamins And Minerals Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
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