There are 190 calories in one serve (1 Cup) of My Essentials Raisin Bran Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Raisin Bran Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
322
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1347 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
8
Food Search:
Food Details
A serve of My Essentials Raisin Bran Cereal is 1 Cup and weighs 59 grams. It contains 190 calories, 1g fat, 46g carbohydrates, and 5 grams of protein. Each 100g of My Essentials Raisin Bran Cereal has 356mg of sodium and 29 grams of sugars.
My Essentials Raisin Bran Cereal Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Malted Barley Syrup. Vitamins And Minerals Potassium Chloride, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate ( Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in My Essentials Raisin Bran Cereal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.