There are 100 calories in one serve (1 Container) of My Essentials Nonfat Yogurt, Blueberry Pomegranate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Nonfat Yogurt, Blueberry Pomegranate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
4
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Food Details
A serve of My Essentials Nonfat Yogurt, Blueberry Pomegranate is 1 Container and weighs 170 grams. It contains 100 calories, 0g fat, 19g carbohydrates, and 6 grams of protein. Each 100g of My Essentials Nonfat Yogurt, Blueberry Pomegranate has 59mg of sodium and 8 grams of sugars.
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