There are 286 calories in 100 grams of My Essentials My Essentials, Taco Size Flour Tortillas. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1197 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 286 calories, 9g fat, 46g carbohydrates, and 7 grams of protein in My Essentials My Essentials, Taco Size Flour Tortillas.
Enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (soybean oil and hydrogenated soybean oil), contains 2% or less of leavening (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate), dough conditioners (mono – and diglycerides, calcium sulfate, enzymes, l-cysteine monohydrochloride), vital wheat gluten, sodium propionate (preservative), fumaric acid, salt, potassium sorbate (preservative), cornstarch, soy flour, cellulose gum, wheat starch, canola oil, xanthan gum, microcrystalline cellulose.
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