There are 286 calories in 100 grams of My Essentials My Essentials, Onion Soup Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
8000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 286 calories, 0g fat, 71g carbohydrates, and 0 grams of protein in My Essentials My Essentials, Onion Soup Mix.
Onions*, salt, cornstarch, onion powder, sugar, corn syrup solids, yeast extract, caramel color, partially hydrogenated soybean oil, natural flavor, disodium inosinate.
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