There are 357 calories in 100 grams of My Essentials My Essentials, Macaroni & Cheese Dinner. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 357 calories, 1g fat, 74g carbohydrates, and 11 grams of protein in My Essentials My Essentials, Macaroni & Cheese Dinner.
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (maltodextrin, dairy product solids, salt, whey, food starch modified, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], natural flavor, buttermilk powder, lactic acid, titanium dioxide [color], disodium phosphate, yellow 5, yellow 5 lake, yellow 6, silicon dioxide).
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