There are 89 calories in 100 grams of My Essentials My Essentials, Chunk Light Tuna In Water. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
On a per 100g basis, there are 89 calories, 1g fat, 0g carbohydrates, and 23 grams of protein in My Essentials My Essentials, Chunk Light Tuna In Water.
Light tuna, water, vegetable broth, salt.
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