There are 429 calories in 100 grams of My Essentials My Essentials, 48% Vegetable Oil Spread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
1795 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 429 calories, 50g fat, 0g carbohydrates, and 0 grams of protein in My Essentials My Essentials, 48% Vegetable Oil Spread.
Water, vegetable oil blend (liquid soybean oil, partially hydrogenated soybean oil, may contain hydrogenated cottonseed oil), salt, vegetable monoglycerides, soy lecithin, potassium sorbate and calcium disodium edta used to protect quality, artificial flavor, lactic acid, beta carotene (color), vitamin a palmitate added.
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