There are 10 calories in one serve (2 Tbsp) of My Essentials Medium Salsa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Medium Salsa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
32
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
134 -
Sodium (mg)
645 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
0
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Food Details
A serve of My Essentials Medium Salsa is 2 Tbsp and weighs 31 grams. It contains 10 calories, 0g fat, 3g carbohydrates, and 0 grams of protein. Each 100g of My Essentials Medium Salsa has 645mg of sodium and 3 grams of sugars.
My Essentials Medium Salsa Ingredients
Tomato Puree (Water, Tomato Paste), Tomatoes, Peppers (Green Bell And Jalapenos), Onions, Vinegar, Dehydrated Onions, Salt, Dehydrated Jalapeno And Garlic.
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