There are 160 calories in one serve (0.5 Cup) of My Essentials Long Grain Instant White Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Long Grain Instant White Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of My Essentials Long Grain Instant White Rice is 0.5 Cup and weighs 44 grams. It contains 160 calories, 0g fat, 36g carbohydrates, and 4 grams of protein. Each 100g of My Essentials Long Grain Instant White Rice has 11mg of sodium and 0 grams of sugars.
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