There are 150 calories in one serve (0.5 Cup Dry Rice) of My Essentials Long Grain Instant Brown Rice Precooked & Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Long Grain Instant Brown Rice Precooked & Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1460 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of My Essentials Long Grain Instant Brown Rice Precooked & Whole Grain is 0.5 Cup Dry Rice and weighs 43 grams. It contains 150 calories, 1g fat, 33g carbohydrates, and 4 grams of protein. Each 100g of My Essentials Long Grain Instant Brown Rice Precooked & Whole Grain has 0mg of sodium and 0 grams of sugars.
My Essentials Long Grain Instant Brown Rice Precooked & Whole Grain Ingredients
Precooked Parboiled Whole Grain Brown Rice.
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