There are 50 calories in one serve (0.25 Cup) of My Essentials Chunk Light Tuna. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Chunk Light Tuna:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of My Essentials Chunk Light Tuna is 0.25 Cup and weighs 56 grams. It contains 50 calories, 0.5g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of My Essentials Chunk Light Tuna has 321mg of sodium and 0 grams of sugars.
My Essentials Chunk Light Tuna Ingredients
Light Tuna, Water, Vegetable Broth, Salt.
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