There are 110 calories in one serve (28 G) of My Essentials Cereal, Honey & Nut Toasteeos. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Cereal, Honey & Nut Toasteeos:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
7
Food Search:
Food Details
A serve of My Essentials Cereal, Honey & Nut Toasteeos is 28 G and weighs 28 grams. It contains 110 calories, 1.5g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of My Essentials Cereal, Honey & Nut Toasteeos has 500mg of sodium and 32 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in My Essentials Cereal, Honey & Nut Toasteeos. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.