There are 110 calories in one serve (15 Pretzels) of My Essentials Baked Pretzel Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Baked Pretzel Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of My Essentials Baked Pretzel Waffles is 15 Pretzels and weighs 28 grams. It contains 110 calories, 1g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of My Essentials Baked Pretzel Waffles has 1071mg of sodium and 2 grams of sugars.
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