There are 50 calories in one serve (5 Sheets) of Mw Polar Roasted Seaweed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mw Polar Roasted Seaweed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1494 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
50
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Food Details
A serve of Mw Polar Roasted Seaweed is 5 Sheets and weighs 14 grams. It contains 50 calories, 0.5g fat, 5g carbohydrates, and 7 grams of protein. Each 100g of Mw Polar Roasted Seaweed has 464mg of sodium and 0 grams of sugars.
Mw Polar Roasted Seaweed Ingredients
Dried Seaweed
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