There are 119 calories in one serve (6 Mussels Per Serve) | (Approx) of Mussels Seaproducts. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
498 -
Sodium (mg)
553 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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Food Details
On a per 100 gram basis, there are 119 calories, 18.8g protein, 4.1g carbohydrates, and 3.1g of fat in Mussels. Each serve of Mussels is 100g.
The nutrition information for Mussels comes from data published by USDA (United States Department of Agriculture).
Mussels Seaproducts Ingredients
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