There are 180 calories in one serve (1 Bun) of Mush Blueberry Ready To Eat Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mush Blueberry Ready To Eat Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
16 -
Saturated Fat (g)
3 -
Kilojoules
1176 -
Sodium (mg)
563 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
22
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Food Details
A serve of Mush Blueberry Ready To Eat Oats is 1 Bun and weighs 64 grams. It contains 180 calories, 10g fat, 19g carbohydrates, and 14 grams of protein. Each 100g of Mush Blueberry Ready To Eat Oats has 563mg of sodium and 1 grams of sugars.
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