Calories in Muscle Mac Macaroni & Cheese, High Protein

There are 410 calories in one serve (3.6 oz (102 grams) ) of Muscle Mac Macaroni & Cheese, High Protein. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Muscle Mac Macaroni & Cheese, High Protei

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 402

Total Fat (g) 10
Saturated Fat (g) 5
Kilojoules 1682
Sodium (mg) 25
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 62
Dietary Fiber (g) 0
Sugars (g) 7
Protein (g) 20

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Food Details

On a per 100 gram basis, there are 402 calories, 20g protein, 10g fat, and 62g carbohydrates in Muscle Mac Macaroni & Cheese, High Protein.

20 g protein per serving. High protein. See nutrition information for saturated fat and sodium content. GMO free pasta. No synthetic dyes or colors. Great tasting real cheese. www.muscle-mac.com. Facebook. Twitter. Instagram. YouTube.

Muscle Mac Macaroni & Cheese, High Protein Ingredients

Muscle Mac Pasta (Durum Wheat Semolina, Pea Protein Isolate, Glyceryl Monostearate), Cheese Sauce Mix (Cheese (Milk, Salt, Cultures, Enzymes), Whey, Nonfat Milk, Butter, Salt, Natural Color, (Annatto)), Anti Boil Over Powder (Food Starch-Modified, Salt, Potassium Chloride, Sunflower Lecithin, Contains 2% Or Less Of: Soybean Oil To Reduce Dusting).

Food Notes

Just add water ready in 3-1/2 minutes. Directions: 1. Remove lid and cheese sauce mix; set aside. 2. Add water to fill-line. Stir thoroughly. (Note: The loose white powder in the pasta is necessary for proper cooking). 3. Microwave, uncovered, on High 3-1/2 min. or until pasta is tender. Do not drain. Excess liquid is needed to make cheese sauce. 4. Stir in cheese sauce mix until well blended. Cheese sauce will thicken upon standing. For creamier texture, add 1 tbsp. water after stirring in cheese sauce mix. Caution: Cup and contents will be very hot! Keep cup upright to avoid spills. Do not reuse cup. Do not leave microwave unattended.

Contains: milk, wheat.

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