There are 100 calories in one serve (1 Pouch) of Munk Pack Raspberry Coconut Oatmeal Fruit Squeeze. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Munk Pack Raspberry Coconut Oatmeal Fruit Squeeze:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
347 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
2
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Food Details
A serve of Munk Pack Raspberry Coconut Oatmeal Fruit Squeeze is 1 Pouch and weighs 120 grams. It contains 100 calories, 2.5g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Munk Pack Raspberry Coconut Oatmeal Fruit Squeeze has 6mg of sodium and 10 grams of sugars.
Munk Pack Raspberry Coconut Oatmeal Fruit Squeeze Ingredients
Oatmeal (Water, Gluten Free Oats), Raspberry, Banana, Apple, Apple Juice Concentrate, Unsweet. Coconut Shreds, Ground Flax, Natural Raspberry Flavor, Citric Acid, Ascorbic Acid (Vitamin C).
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