There are 90 calories in one serve (1 Pouch) of Munk Pack Oatmeal Fruit Squeeze. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Munk Pack Oatmeal Fruit Squeeze:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
331 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
2
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Food Details
A serve of Munk Pack Oatmeal Fruit Squeeze is 1 Pouch and weighs 114 grams. It contains 90 calories, 1g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Munk Pack Oatmeal Fruit Squeeze has 4mg of sodium and 11 grams of sugars.
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