There are 100 calories in one serve (1 Pouch) of Munk Pack Oatmeal Fruit Squeeze, Blueberry Acai Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Munk Pack Oatmeal Fruit Squeeze, Blueberry Acai Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
347 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
2
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Food Details
A serve of Munk Pack Oatmeal Fruit Squeeze, Blueberry Acai Flax is 1 Pouch and weighs 120 grams. It contains 100 calories, 2g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Munk Pack Oatmeal Fruit Squeeze, Blueberry Acai Flax has 5mg of sodium and 11 grams of sugars.
Munk Pack Oatmeal Fruit Squeeze, Blueberry Acai Flax Ingredients
Oatmeal (Water, Gluten Free Oats), Blueberry, Apple, Banana, Apple Juice Concentrate, Ground Flax, Acai, Natural Blueberry Flavor, Citric Acid, Ascorbic Acid (Vitamin C).
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