There are 160 calories in one serve (2 Oz) of Multigrain Whole Wheat Grand Central Baking Company. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1197 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 286 calories, 10.71g protein, 46.43g carbohydrates, and 8.04g of fat in Multigrain Whole Wheat. Each serve of Multigrain Whole Wheat is 56g.
The nutrition information for Multigrain Whole Wheat comes from data published by USDA (United States Department of Agriculture).
Multigrain Whole Wheat Grand Central Baking Company Ingredients
Made With Whole-Wheat Flour, Filtered Water, Unbleached Wheat Flour, Canola Oil, Raisin Juice, Yeast, Salt, 8-Grain Mix (Cracked Wheat, Rye, Corn, Rice, Rolled Oats, Flax Seed, Millet, Barely, Triticale), Sesame Seed, Flax Seed And Toasted Pumpkin Seed.
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