There are 286 calories in 100 grams of Multigrain Oval Bread, Multigrain Oval. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
554 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 286 calories, 5g fat, 52g carbohydrates, and 9 grams of protein in Multigrain Oval Bread, Multigrain Oval.
Unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sesame seeds, whole grain rye flour, rolled oats, brown flax seeds, millet seeds, sunflower seeds, honey, whole wheat flour, wheat starch, salt, less than 2%: yeast, malted barley flour, wheat flour, enzymes, natural flavor. en:gluten,en:sesame-seeds
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