There are 433 calories in 100 grams of Multigrain Crackers, Parmesan Sesame. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
15 -
Saturated Fat (g)
0 -
Kilojoules
1812 -
Sodium (mg)
656 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 433 calories, 15g fat, 70g carbohydrates, and 10 grams of protein in Multigrain Crackers, Parmesan Sesame.
Whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), canola oil, toasted sesame seeds, brown rice flour, quinoa flour, sugar, whole oat flour, degerminated yellow corn flour, whole grain barley flour, contains 2% or less of maltodextrin, honey, salt, rice bran, wheat flour, onion powder, garlic powder, yeast, paprika, buttermilk, romano cheese (milk, cheese cultures, salt, enzymes, calcium chloride), whey, sesame seed oil, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), citric acid, spice, yeast extract, disodium inosinate, disodium guanylate, lactic acid, natural flavor, ground celery seed, rosemary extract for freshness, nonfat milk, soy lecithin. en:gluten,en:milk
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