There are 235 calories in 100 grams of Multigrain Ciabatta Sandwich Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
983 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 235 calories, 2g fat, 46g carbohydrates, and 8 grams of protein in Multigrain Ciabatta Sandwich Rolls.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), water, rye flour, whole wheat flour, sesame seeds, flazseeds, yeast, light brown sugar, salt, sunflower seeds, sugar, corn grits, rye meal, cracked wheat, poppy seeds, food starch-modified, cultured sugar, soybean oil, crushed barley, crushed oats, wheat bran, millet, rye malt, flavor (natural flavor, modified vegetable gum (guar gum), hydrolyzed starch (corn and rice), maltodextrin, mono – and diglycerides, malted barley flour, cracked buckwheat, rice flour, triticale, fava bean flour, spices, datem, dextrose, enzymes, ascorbic acid, l-cysteine. en:gluten,en:sesame-seeds
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