There are 263 calories in 100 grams of Multi Grain With Omega 3. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1101 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 263 calories, 7g fat, 47g carbohydrates, and 11 grams of protein in Multi Grain With Omega 3.
water, organic whole wheat flour, organic wheat flour, organic topping mix (organic sunflower seeds and organic oat bran), organic oat bran, organic oat flakes, organic cane sugar, organic wheat gluten, contains 2% or less of each of the following: organic sunflower seeds, yeast, salt, organic milled flax seeds, organic flax seeds, organic cultured wheat flour, organic expeller pressed canola oil, organic vinegar, enzymes, ascorbic acid, 535-070219
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