There are 244 calories in 100 grams of Multi-Grain Sliced Sourdough. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
444 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 244 calories, 1g fat, 49g carbohydrates, and 11 grams of protein in Multi-Grain Sliced Sourdough.
Enriched wheat flour: (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin), water, sourdough culture, nine grain mix: (cracked wheat, corn, millet, oats, rye, tritacale, brown rice, soya and flax seeds), pumpkin and sunflower seeds, salt. en:gluten,en:soybeans
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