There are 100 calories in one serve (1 Muffin) of Multi-Grain English Muffins, Multi-Grain Lewis Bakeries Inc.. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
732 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 175 calories, 7.02g protein, 38.6g carbohydrates, and 1.75g of fat in Multi-Grain English Muffins, Multi-Grain. Each serve of Multi-Grain English Muffins, Multi-Grain is 57g.
The nutrition information for Multi-Grain English Muffins, Multi-Grain comes from data published by USDA (United States Department of Agriculture).
Multi-Grain English Muffins, Multi-Grain Lewis Bakeries Inc. Ingredients
Water, Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Whole Wheat Flour Yeast, Cottonseed Fiber, Grain And Seed Mix (Oat Flakes, Cracked Wheat, Sunflower Seeds, Flaxseed, Millet, Whole Grain Oat Flour, Barley Flakes, Cracked Wheat, Yellow Corn Meal, Whole Grain Rye Flour, Barley Malt Extract, Ground Dill Seed, Ground Coriander), Contains 2% Or Less Of The Following: Salt, Sugar, Soybean Oil, Vital Wheat Gluten, Dough Conditioners (Sodium Stearoyl Lactylate, Mono- And Diglycerides, Ascorbic Acid), Xanthan Gum, Polysorbate 60, Calcium Propionate And Sorbic Acid (To Retain Freshness), Vinegar, Hydrogenated Cottonseed Oil, Yeast Nutrients (Calcium Sulfate). Soy Lecithin.
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