There are 324 calories in 100 grams of Multi Grain Cereal Bars, Mixed Berry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
324
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1356 -
Sodium (mg)
297 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 324 calories, 8g fat, 65g carbohydrates, and 5 grams of protein in Multi Grain Cereal Bars, Mixed Berry.
Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, soybean and/or canola oil, soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, natural and artificial flavor, mono – and diglycerides, vitamin a palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin). filling: invert sugar, corn syrup, glycerin, apple puree concentrate, sugar, strawberry puree concentrate, blueberry puree concentrate, modified corn starch, raspberry puree concentrate, sodium alginate, natural and artificial flavors, citric acid, malic acid, methylcellulose, dicalcium phosphate, red 40, blue 1. en:gluten,en:milk
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