There are 531 calories in 100 grams of Multi Grain Cereal Bar With Chia. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
531
-
Total Fat (g)
28 -
Saturated Fat (g)
6 -
Kilojoules
2222 -
Sodium (mg)
188 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 531 calories, 28g fat, 56g carbohydrates, and 9 grams of protein in Multi Grain Cereal Bar With Chia.
Wheat flour, sugar, pecans (nuts), egg, sunflower seed, rolled oat, butter fat (milk), wheat bran, vegetable shortening (palm, canola, sunflower and soybean oils), water, chia seed (omega 3), almonds (nuts), oat fiber, rye flour, barley flour, flaxseed, wheat germ, baking soda, soy lecithin, artificial flavor, iodized salt, high fructose corn syrup, rosemary extract, ferrous fumarate, zinc citrate, vitamin a palmitate, reb a (a stevia leaf sweetener), sodium benzoate (preservative), thiamin mononitrate, riboflavin, niacin, folic acid, ferrous sulfate, zinc oxide. en:eggs,en:gluten,en:milk,en:nuts
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