There are 263 calories in 100 grams of Multi-Grain Boule Gourmet Artisan Breads, Multi-Grain Boule. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
614 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 263 calories, 2g fat, 53g carbohydrates, and 9 grams of protein in Multi-Grain Boule Gourmet Artisan Breads, Multi-Grain Boule.
Enriched wheat flour (flour, thiamine mononitrate, niacin, riboflavin, reduced iron, folic acid), whole wheat flour, water, honey, cracked wheat, oats, malt syrup, flaxseed, wheat bran, wheat germ, sugar, contains 2% or less of: salt, wheat gluten, yeast, malted barley flour, rice flour, sesame seed meal.
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