There are 190 calories in one serve (1 Bagel (Approx. 3 Oz)) of Multi Grain Bagels Shullsburg Creamery. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
983 -
Sodium (mg)
358 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 235 calories, 9.88g protein, 51.85g carbohydrates, and 1.23g of fat in Multi Grain Bagels. Each serve of Multi Grain Bagels is 81g.
The nutrition information for Multi Grain Bagels comes from data published by USDA (United States Department of Agriculture).
Multi Grain Bagels Shullsburg Creamery Ingredients
Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Stone Ground Whole Wheat Flour, Grains (Oats, Cracked Wheat, Sunflower Seeds, Flaxseed, Millet), Wheat Bran, Sugar, Yeast, Salt, Calcium Propionate (Preservative), Mono-Diglycerides, Malt, Cornmeal.
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