There are 438 calories in 100 grams of Mug Cakes Cinnamon Coffee Cake Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
438
-
Total Fat (g)
14 -
Saturated Fat (g)
10 -
Kilojoules
1834 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 438 calories, 14g fat, 74g carbohydrates, and 5 grams of protein in Mug Cakes Cinnamon Coffee Cake Mix.
Sugar, whole wheat flour, wheat flour, palm and palm kernel oil, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, whey, spice, natural flavor, eggs, nonfat dry milk, soy lecithin, cinnamon. en:eggs,en:gluten,en:milk
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