There are 362 calories in 100 grams of Muffin, Whole Grain. The Nutrition Facts table below displays other nutrients and allows different weight selections for Muffin, Whole Grain.
Nutrition Facts
Amount Per Selected Weight
-
Calories
362
-
Total Fat (g)
18 -
Saturated Fat (g)
3 -
Kilojoules
1515 -
Sodium (mg)
391 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
On a 100g basis, there are 362 calories, 45.54g carbohydrates, 17.78g fat, and 6.61g protein in Muffin, Whole Grain.
The nutrition information for Muffin, Whole Grain on this page comes from data published by USDA.
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