There are 328 calories in one serve (2.82 Oz) of MTR UPMA Breakfast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of MTR UPMA Breakfast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
410
-
Total Fat (g)
10 -
Saturated Fat (g)
6 -
Kilojoules
1715 -
Sodium (mg)
1181 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of MTR UPMA Breakfast is 2.82 Oz and weighs 80 grams. It contains 328 calories, 8g fat, 57.6g carbohydrates, and 6.5 grams of protein. Each 100g of MTR UPMA Breakfast has 1181mg of sodium and 1 grams of sugars.
MTR UPMA Breakfast Ingredients
Semolina (75%), Edible Vegetable Fat, Made From Any Or All Of The Following Permitted Vegetable Oils Palmolein Oil, Rice Bran Oil, Soyabean Oil, Maize (Corn), Oil, Sesame Oil, Groundnut Oil, Salt, Bengal Gram Dal, Green Chilli, Ginger, Curry Leaves, Sugar, Anti Caking Agent Silica (Ins 551), Mustard, Acidity Regulator Citric Acid (Ins 330), And Tartaric Acid (Ins 334)
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