There are 150 calories in one serve (0.5 Pack) of MTR Palak Paneer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of MTR Palak Paneer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
418 -
Sodium (mg)
483 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of MTR Palak Paneer is 0.5 Pack and weighs 150 grams. It contains 150 calories, 10g fat, 9g carbohydrates, and 6 grams of protein. Each 100g of MTR Palak Paneer has 483mg of sodium and 0 grams of sugars.
MTR Palak Paneer Ingredients
Spinach (35%), Water, Cottage Cheese (13%), Tomato, Onion, Refined Sunflower Oil, Cream, Garlic, Green Chili, Salt, Mint Leaves, Coriander Leaves, Corn Flour, Cumin Seeds, Chili Powder, Mixed Spices, Alfa Alfa Extract, Fenugreek Leaves.
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