There are 287 calories in one serve (0.5 Pack) of MTR Cottage Cheese in Spiced Tomato Puree. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of MTR Cottage Cheese in Spiced Tomato Puree:
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
15 -
Saturated Fat (g)
7 -
Kilojoules
799 -
Sodium (mg)
520 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of MTR Cottage Cheese in Spiced Tomato Puree is 0.5 Pack and weighs 150 grams. It contains 287 calories, 22.5g fat, 13.5g carbohydrates, and 7.5 grams of protein. Each 100g of MTR Cottage Cheese in Spiced Tomato Puree has 520mg of sodium and 6 grams of sugars.
MTR Cottage Cheese in Spiced Tomato Puree Ingredients
Water, Cottage Cheese (17%), Cream, Tomato Paste (7%), Garlic Paste, Cashew Nut, Refined Sunflower Oil, Butter (3%), Sugar, Ginger Paste, Skimmed Milk Powder, Salt, Chilli Powder, Spices, Fenugreek Leaf Powder.
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