There are 158 calories in one serve (0.5 Pack) of MTR Bhindi Masala, Fried Okra in Spiced Gravy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of MTR Bhindi Masala, Fried Okra in Spiced Gravy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
439 -
Sodium (mg)
384 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of MTR Bhindi Masala, Fried Okra in Spiced Gravy is 0.5 Pack and weighs 150 grams. It contains 158 calories, 10g fat, 14g carbohydrates, and 3 grams of protein. Each 100g of MTR Bhindi Masala, Fried Okra in Spiced Gravy has 384mg of sodium and 0 grams of sugars.
MTR Bhindi Masala, Fried Okra in Spiced Gravy Ingredients
Okra (Ladies Finger) (52%), Onion, Tomato Paste, Milk, Refined Sunflower Oil, Cashew Nut, Spices, Salt, Sugar, Butter, Ginger Paste, Ghee, Green Chilli Powder, Red Chilli Powder, Garlic Paste, Fenugreek Leaves.
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