There are 93.63 calories in one serve (100 G) of M&S Tarka Dahl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Tarka Dahl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of M&S Tarka Dahl is 100 G and weighs 100 grams. It contains 93.63 calories, 3.5g fat, 9.4g carbohydrates, and 4.3 grams of protein. Each 100g of M&S Tarka Dahl has 260mg of sodium and 3 grams of sugars.
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