There are 149.76 calories in one serve (0.5 Pot) of M&S Spicy Lentil Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Spicy Lentil Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
191 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
Food Search:
Food Details
A serve of M&S Spicy Lentil Soup is 0.5 Pot and weighs 300 grams. It contains 149.76 calories, 3.3g fat, 18.9g carbohydrates, and 7.8 grams of protein. Each 100g of M&S Spicy Lentil Soup has 191mg of sodium and 2 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in M&S Spicy Lentil Soup. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.