There are 263.69 calories in one serve (1 Roulade) of M&S Raspberry & Mascarpone Meringue Roulade. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Raspberry & Mascarpone Meringue Roulade:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
10 -
Saturated Fat (g)
6 -
Kilojoules
1255 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
45 -
Protein (g)
3
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Food Details
A serve of M&S Raspberry & Mascarpone Meringue Roulade is 1 Roulade and weighs 88 grams. It contains 263.69 calories, 8.7g fat, 43.6g carbohydrates, and 2.3 grams of protein. Each 100g of M&S Raspberry & Mascarpone Meringue Roulade has 45mg of sodium and 45 grams of sugars.
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