There are 115.84 calories in one serve (100 G) of M&S Plant Kitchen, Coconut Dhal with Roasted Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Plant Kitchen, Coconut Dhal with Roasted Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
485 -
Sodium (mg)
172 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of M&S Plant Kitchen, Coconut Dhal with Roasted Tofu is 100 G and weighs 100 grams. It contains 115.84 calories, 5.8g fat, 7.7g carbohydrates, and 6.9 grams of protein. Each 100g of M&S Plant Kitchen, Coconut Dhal with Roasted Tofu has 172mg of sodium and 3 grams of sugars.
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