There are 154.77 calories in one serve (100 G) of M&S Peas & Paneer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Peas & Paneer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
649 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of M&S Peas & Paneer is 100 G and weighs 100 grams. It contains 154.77 calories, 11.4g fat, 5.1g carbohydrates, and 6.7 grams of protein. Each 100g of M&S Peas & Paneer has 212mg of sodium and 2 grams of sugars.
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