There are 111.78 calories in one serve (1 Small Handful) of M&S Mango, Nut & Sultana Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Mango, Nut & Sultana Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
447
-
Total Fat (g)
25 -
Saturated Fat (g)
2 -
Kilojoules
1870 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
9
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Food Details
A serve of M&S Mango, Nut & Sultana Medley is 1 Small Handful and weighs 25 grams. It contains 111.78 calories, 6.2g fat, 10.9g carbohydrates, and 2.3 grams of protein. Each 100g of M&S Mango, Nut & Sultana Medley has 80mg of sodium and 42 grams of sugars.
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